Organic Sponge Gourd (Ram Tori)

Out Of stock

Organic Sponge Gourd (Ram Tori)

About The Product

It is grown organically, ethically and with desi manure. We practice organic farming in our 18 acre farm land in Barwala and envision to provide organic produce free from chemicals, pesticides and Genetically Modified Seeds. The Organic Sponge gourd / Luffa or the Ram Tori is a highly fibrous vegetable and has a flavor and taste which is similar to bitter melon. It's a nutrient-dense green veggie that you can rely on for a rich supply of anti-oxidants, minerals, vitamins, dietary essentials such as lipids and good carbohydrates.

Benefits

Helps in reducing inflammation. Ideal for weight loss. Reduce skin infections and prevents skin diseases.

Nutritional Facts

Energy 59 cal,Protein 1.4 g,Carbohydrates 7.2 g,Fiber 2.8 g

Storage

Keep in mind you can store them for up to one day in the fridge. Alternatively, you can also wrap the cut vegetables in a moist paper towel or a thin cotton cloth and put them in fridge.