Carrots are crunchy, sweet, tasty with smooth and unblemished skin and versatile for cooking. Carrots are also used as a baby weaning food as they are easily digested.
Contain Fibre, VItamin A, Vitamin K, Carotenoids, Aminoacid.Vitamin A improves eye health and, boost immunity. Fibres helps keeping up the digestion. Vitamin C helps improving skiin and hair health.
Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6. Vitamin A