French Beans are smaller than common green beans and have a soft, velvety pod. They are sweet, tender and wonderfully crispy. The legume is eaten around the world, often steamed, boiled, stir-fried, or baked in casseroles.
It helps in improving eyesight and lowers cholesterol.
It is an impressive antioxidant and is packed with Vitamin K, Folate and Potassium.