Broccoli is essentially a large edible flower. The stalks and flower florets are eaten both raw and cooked and have a flavor reminiscent of cabbage. It has a pleasant taste.
Contains Vitamin C, Vitamin A, Carotinoids, Vitamin B6, Potassium.Vitamin A- Good for eyes. Vitamin C- Improves immunity, skin and hair health. Potassium- helps improving digestive system.
Raw broccoli contains almost 90% water, 7