Papaya's flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of the fruit are black, round seeds encased in a gelatinous-like substance. Papaya can be found in a variety of dishes from salads and chutneys to stir-fries and desserts. It's also tasty in beverages and smoothies.
Papaya helps in digestion, has anti inflammatory properties acts as a skin cleanser and boosts immunity.
Contain Folic acid, Vitamin C, Carotenes, Amino Acid .