Cherry blossom is produce of Kashmir. A delicious fruit, cherry is rich in protein, sugar & minerals. It has more calorific value than apple. The cherry is a fruit that is consumed fresh or in cakes, mousses, jams and fruit stews. The larger cherries are usually the ones with better taste and texture.
It contains an array of powerful plant compounds that can help reduce inflammation, and eating them may improve sleep, boost heart health, and speed recovery after exercise.
Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients. You'll get vitamins C, A, and K. Each long-stemmed fruit delivers potassium, magnesium, and calcium too. They also bring antioxidants, like beta-carotene, and the essential nutrient choline.
Cherries should be stored unwashed and uncovered in the coldest part of your refrigerator