Pomegranate

Pomegranate

About The Product

Pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds, but they also contain some sugar.

Benefits

Pomegranates contains two plant compounds with powerful medicinal properties. Pomegranate may also be useful against breast cancer.

Nutritional Facts

Pomegranates have an impressive nutrient profile — one cup of arils (174 grams) contains (2): Fiber: 7 grams. Protein: 3 grams. Vitamin C: 30% of the RDI.

Storage

Store in a cool, dry, well-ventilated place, out of direct sunlight. Whole fruit can be refrigerated.