Jamun fruit is botanically known as Syzygium cumini the fruit is also called Jambul or Jaam. Around the world the small fruit is known as Java plum, Black plum, Lomboy, Duhat, and Indian blackberry.
Jamun Improves hemoglobin count. Loaded with vitamin C and iron, jamun increases hemoglobin,Jamun has astringent property.
It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fibre, magnesium, potassium, glucose, protein, carbohydrates and other essential nutrients.
To maintain freshness, wrap in plastic bag and store in a refrigerator or in a cool dry place.