Brinjal or baingan, known as eggplant and aubergine in North America and Europe respectively, is a very important common man's vegetable in India

Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calorie

Calories: 20 · Carbs: 5 grams · Fiber: 3 grams · Protein: 1 gram · Manganese: 10% of the RDI · Folate: 5% of the RD

Without refrigeration, eggplants can be stored in a cool, dry place for 1 or 2 days. ... To refrigerate, wrap in a paper towel and place in a reusable containe