Broad beans, also known as Fava beans, papdi or sem ki phali are green legumes that come in pods. They are flat, long, and slightly curved. The shell is green and soft to touch
Sem ki Phali contains the right amount of fiber content, a rich source of vitamin D, antioxidants, potassium, and amino acids. Sem ki Phali is good for improving concentration and focus.
it contains 111.13% of iron, 73.56% of copper, 50.27% of zinc, magnesium which is 149%, phosphorus which is 78%, potassium which is 74%, sodium which is 2%, manganese which is 165% and selenium which is 25%
Semphali should be stored in refridgerator.