Zucchini Green is a long, slender vegetable similar to cucumber. It is slightly bitter-sweet in taste. It is used as an ingredient in curries, soup and several other dishes. It can be boiled with spices and other vegetables or eaten as a salad.
High in Antioxidants. Zucchini is also rich in antioxidants. ... Contributes to Healthy Digestion. ... May Reduce Blood Sugar Levels. ... May Improve Heart Health. ... May Strengthen Your Vision. ... May Aid Weight Loss.
Carbs: 3 grams, Sugar: 1 gram, Fiber: 1 gram, Vitamin A: 40% of the Reference Daily Intake (RDI)
To store zucchini in the fridge, keep the squash whole, dry and unwashed. Store them in a plastic or paper bag with one end open to encourage air circulation, and pop them in the refrigerator crisper drawer. They'll keep there for 1 to 2 weeks, though you'll probably see the skin start to shrivel over time.