Black chickpeas/Kala chana are nutritious legumes. Sprouting them increases their nutient value and sprouted chickpeas can be easily added to salads, snacks or consumed on their own.
The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health.
It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper.
Store the chickpeas in a container in refrigerator until ready to use. use them within 1 week.