A white pumpkin is a pumpkin variety that has been selectively bred to feature white or ivory skin. The varieties widely range in size and shape. White pumpkins are also known as an albino pumpkin, ghost pumpkin, Snowball, Casper, Lumina, Baby Boo, and Cotton Candy Pumpkin.
Highly Nutritious and Particularly Rich in Vitamin A. High Antioxidant Content May Reduce Your Risk of Chronic Diseases.
Vitamin K: 49% of the RDI. Vitamin C: 19% of the RDI. Potassium: 16% of the RDI. Copper, manganese and riboflavin: 11% of the RDI.
The best way to store cut pumpkin is to wrap it tightly in cling wrap and place it in the fridge.
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