French Beans are smaller than common green beans and have a soft, velvety pod. They are sweet, tender and wonderfully crispy. The legume is eaten around the world, often steamed, boiled, stir-fried, or baked in casseroles.
It helps in improving eyesight and lowers cholesterol.
It is an impressive antioxidant and is packed with Vitamin K, Folate and Potassium.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.