Chinese Cabbage, also known as Napa cabbage is one of the favorite leafy-cabbage vegetables in mainland China. Its sweet, crunchy, and celery-flavored leaves are one of the most sought-after ingredients in the far East-Asian cuisine.

Consuming Chinese cabbage in a diet can help to protect the body from cancers and help to lower LDL levels.

it is an abundant source of soluble and insoluble dietary fiber. Fresh Chinese Cabbage is an excellent source of folates. It also has great levels of vitamin-C and is an incredible resource of folic acid and Vitamin B.

Store in a plastic bag in the refrigerator. The recommended methods of preserving Chinese cabbage are freezing or as a sauerkraut product.