Yellow zucchini is a long and slightly fat vegetable, also known as squash. Yellow variant has comparatively softer flesh and tastes sweeter than the green one. ... Zucchinis are rich in vitamin A, magnesium, folate, potassium, copper, and phosphorus.
Also known as summer squash, yellow varieties of squash provide numerous health benefits. The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese.
Calories: 62, Protein: 2 grams, Fat: Less than 1 gram, Carbohydrates: 14 grams, Fiber: 8 grams, Sugar: 7 grams,
To store zucchini in the fridge, keep the squash whole, dry and unwashed. Store them in a plastic or paper bag with one end open to encourage air circulation, and pop them in the refrigerator crisper drawer. They'll keep there for 1 to 2 weeks, though you'll probably see the skin start to shrivel over time.