Green Leaf lettuce is medium to large in size, growing in an elongated shape, and is narrow and small at the base fanning out to a wide, curly, loose top. The leaves connect to a central stalk, branch out in all directions, and are tender, smooth, and broad with many curls and frills.
Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes.