Kachalu is used to make chaat which is a famous street food. It has a mild, nutty taste, starchy texture, and nutrition benefits that make it a healthier alternative to other root vegetables like potatoes.
Dietary fiber improves digestive function and can relieve issues like constipation, diarrhea, stomach ulcers, and acid reflux.
It has manganese, fiber and high levels of vitamins which can help promote healthy vision, skin, circulation, and immune system function.
Store at a cool dry place.