Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities.
Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory and skin disorders such as acne, insect bites & burns.
Mint (2 tbsp/3grams) · Calories – 2 · Protein – 0.2gm · Carbohydrates – 0.2gm · Fat – 0 gm · Fiber – 0.2gm.
Wrap the mint leaves gently in a dampened paper towel or place the mint in a plastic bag, not sealing all the way so that air can circulate. Do not wrap tightly; trapped moisture will cause the herbs to mold. Trim the ends and place in a glass filled with water.